How to Have White Teeth
Pearly white teeth can boost self-confidence. It is not unusual for teeth to become less whiter over time. There are many causes for teeth to turn yellow but it is usually due to your diet and your dental hygiene. You should also consider the fact that certain food will stain your teeth, even if you brush regularly. Smoking is another habit that can turn the teeth yellow or brown. Luckily, there are steps that you can do to bring your teeth back to its shiny white glory.
First and foremost go to the dentist. Dentist have been trained in methodologies for removing stains and teeth whitening. A cosmetic dentist is the most qualified person to for this. Teeth whitening and stain removal are two of the amazing things that a cosmetic dentist can do for you. The best cosmetic dentist can remove easily even years’ worth of stains. Therefore, for a faster and easier way to whiten teeth go to a cosmetic dentist.
Your other option is to prevent tooth discoloration or staining. While your teeth are still pearly white you need to take measures to avoid turning it yellow or brown. These are the same things that you do after having a cosmetic dentist clean your teeth. What this option means is to avoid drinks or food that can change the color of your teeth. A very good example is tea or coffee. Take note that food that contain high acid can deplete the enamel that is protecting your tooth, in that case, teeth can also turn yellow.
Third, you can use at-home whitening products. Seeing a cosmetic dentist can be a little heavy on the pocket so if it helps, you can try this option. You can most likely lengthen the time between teeth whitening appointments if you follow instructions written on teeth whitening products that can be bought at a local drug store. There are actually more than a dozen teeth whitening products to choose from but to be safe, only use the brands that are dentist-recommended. And to achieve the best results, read and follow instructions carefully.
If you are on the nicotine habit, it is time quit. Smoking not only changes the color of your teeth but it also affects healthy gums. Water can also help if you want to keep your teeth in the best condition as water avoids buildup of food in between teeth and bacteria in the mouth, both of which can affect the color and condition of the teeth. Regardless of what measure you take to keep your smile white and bright, you still need to seek advice from cosmetic dentist. Click here to learn more on how to whiten teeth and keep it white for a long time.